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Daily Journaling Challenge
Pre- Work
Read Me First
Set your Intentions (5:29)
Daily Journaling Challenge 1
Challenge Video 1 (4:55)
Daily Journaling Challenge 2
Challenge Video 2 (5:15)
Live Q & A
Art Journaling Question (0:38)
How do I Keep my journal private (1:56)
How do I find time for journaling (2:31)
Can I use my journal to vent (2:33)
When Life Happens (2:14)
Explore A Range of Emotions
Explore A Range of Emotions (4:25)
Daily Journaling Challenge 3
Challenge Video 3 (5:55)
Different Forms of Expression
Daily Journaling Challenge 4
Challenge Video 4 (3:37)
Next Steps
Next Steps Video (1:46)
Next Steps Info
BONUS - 19 Journal Prompts
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Can I use my journal to vent
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